PERSONAL WELLNESS

1-ON-1 Programs

Start by choosing a tailored package, then meet with your dedicated coach for initial assessments. Based on your needs, our team will craft your personalized wellness program. We’ll guide you through every step of your wellness journey with adaptable choices to suit your needs.

Wellness Boost

Do you need an extra dose of motivation, accountability and the profound insights of our experts to supercharge your routines and unlock exceptional results? Look no further! We’re here to elevate your journey, making it not just effective but extraordinary.

See what’s included

Personalized profile on Fit Advisers app
Thorough evaluation for a tailored wellness journey
One 60 min session per month
Comprehensive monthly wellness program
Textual support and weekly check-ins
Goal setting and habit coaching for targeted progress

Wellness PRO

This program provides essential guidance for those striving for better results. If you’re facing challenges or seeking specialized attention in specific areas like conquering energy slumps, enhancing sleep quality, boosting self-confidence, or refining your nutrition- this program is your ticket to an exhilarating transformation!

See what’s included

Personalized profile on Fit Advisers app
Evaluation to fine-tune your fitness journey
Bi-weekly 60 min live sessions
Customized and comprehensive wellness program delivered bi-weekly
Real-time textual support and weekly check-ins on the same day
Goal-setting sessions and habit coaching to drive targeted progress
Custom meal plans designed to meet your specific objectives
Device integration for a holistic approach to tracking and enhancing your fitness experience.

Wellness Mastery

Whether you are a newcomer seeking guidance or a high-achiever aiming for expert insights, this program is based on your evolving needs, incorporating the latest insights into training techniques, nutrition science, and mental conditioning. This program is your roadmap to unlocking the smallest details, fostering holistic well-being, and achieving enduring success in your wellness journey.

See what’s included

Personalized profile on the Fit Advisers app
Thorough Evaluation/Discovery process to lay the foundation for a tailored and impactful wellness journey
Dynamic weekly 60min live sessions
Flexible scheduling, ensuring your wellness program aligns seamlessly with your lifestyle
Comprehensive weekly wellness program that meets your specific needs at every stage of your journey.
Experience immediate textual support on the same day, coupled with weekly check-ins for continuous connection and progress tracking
Goal-setting sessions and habit coaching
Custom meal plan aligned with your individual goals and preferences
Device integration capturing every aspect of your wellness journey
Exclusive access to our webinars, providing insights into the latest trends and expert advice across wellness disciplines.
Embrace personalized challenges to push your limits and foster growth on your wellness journey.

TESTIMONIALS

HEAR FROM OUR SATISFIED CLIENTS

I have known Miroslav for many years and he is knowledgeable, experienced and personable. I ski and play tennis and he helps me build necessary strength that my body needs to stay injury free. Miroslav and his team are total experts in what they do and have a great energy and genuine care in helping me achieve my goals.

Fit Advsiers helped me stay in good health even with my hectic travel schedule. It makes all the difference!

I am especially happy to see my emoloyees feeling fresh even after long working hours.

My body feels reawakened! Until I experienced Relax session with Fit Advisers I didn’t even know how well my body is supposed to feel! I have much more energy, and fatigue I was feeling from all of the demands on me is gone.

Fit Advisers has a great team that manages to successfully respond to different wellness needs of our employees in New York City and Pennsylvania. They truly customised their wellness program to our business culture and people are loving it.

This workshop about eating habits and positive behavioral change was more than just about exercise or eating right. It was very thought provoking and made us truly reconsider some of the choices we make on a daily basis. It was also very professionally done, interactive and what’s most important it provided us with tools to retain the information and use it in our daily routine.

I have been struggling with lower back stiffness for years and never seem to address it properly. Fit Advisers was just what I needed because I can take a break at work and have them stretch me which made the world of difference.

Before Fit Advisers I didn’t believe that sitting through a 2 hour meeting pain free was possible! With specific strengthening exercises and proper sitting posture I can finally focus solely on work!

Fit Advisers put out this amazing workshop that taught us about effective strategies to bounce back after stressful situations and, since then, I use it whenever I start feeling stress and anxiety are taking over. They did it in such a way that everyone was able to find themselves in it and take out the parts that work for them personally. I loved it!

Fit Advisers helped me gain my knee strength which allowed me to hike full of confidence and endurance! We are finding new areas of improvement every day and it feels great to see how far we have come! I love their approach which is very studious and thorough and yet very positive and encouraging.

I love working out, but sometimes I just don’t have enough hours in my day. Having Fit Advisers at our offices allows me to keep up with my workout routine without having to sacrifice sleep with early morning workouts. Their comprehensive approach make me feel energized after every session.

I was surprised how energized I felt after doing the Relax program session! Since then even on my busiest days at work I find time for it because it helps me get the work done!

Their knowledge and passion for what they do are palpable. Miroslav and his team took the time to listen and produce a realistic and attainable plan based on what I wanted to accomplish – and what they knew I could achieve. They pushed me harder than I ever would have pushed myself but did it in a fun, energetic and kind way.

I realized my team was getting close to a burnout point and was looking for ways to help them regain freshness. We mostly focused on Relax program reducing stress and body tension. My team loves it. Everyone is looking forward to these sessions because they really infuse you with the new energy!

Following my mastectomy, we slowly started to build up my strength again, focusing on my core strength first and foremost. While on this several month journey, I always felt I was in good hands that kept me safe first and foremost. After a few months, I was back to planks, push-ups, higher impact cardio – and I know I wouldn’t have been able to reach that place without Miroslav and his team by my side, as a knowledgeable guide.

Miroslav has been instrumental in helping me improve my tennis and golf games by improving recovery, adding strength and flexibility. Even more, he is such a pleasure to work with–he and hus team professional, kind and friendly.

Working out with Miroslav and his team was such a pleasure. They very quickly were able to identify certain areas where my strength and musculature was off-balance or needed work and developed programs focused on these weaker areas while also improving my overall strength and fitness. They are also extremely focused on functional fitness and I almost immediately noticed I was feeling better. Most importantly they all truly care and are very encouraging, which always help when you are doing the hard work.